Ladies Latin Dance — a solo Latin class for women
Ladies Latin Dance is a solo class based on the technique of the Latin-American programme of competitive ballroom dancing, specially designed for women. No partner is required.
During the classes, we explore the elements and character of different Latin dances: Cha-Cha-Cha, Samba, Rumba and Jive, focusing not only on combinations but, above all, on the quality of movement.
What does the programme include?
- Latin basic steps and technique
- Foot and leg technique
- Hip and body movement
- Arm and body coordination
- Balance and weight transfer
- Musicality and rhythm
- Feminine movement quality and expression
- Dance combinations and choreography
Ladies Latin Dance helps you become more aware of your body, move more freely and confidently, while learning the authentic technique of Latin-American ballroom dancing.
Who is the class for?
- For beginners: each combination is taught step by step, so you can start even without any previous training.
- For women with dance experience: the class offers an opportunity to improve technique, movement quality, musicality and expression.
- No partner required: this is a solo class designed specifically for women.
What will you develop?
- Authentic Latin-American ballroom dance technique.
- Foot, leg, hip and body movement.
- Balance and correct weight transfer.
- Coordination and musicality.
- Feminine movement quality and expression.
- Greater body awareness and confidence in movement.
Cha-Cha-Cha, Samba, Rumba and Jive
If you love Rumba, Cha-Cha-Cha, Samba and the energy of Latin dance, this class will help you go beyond simply following movements and truly understand the technique and character of each dance.
We focus not only on learning choreography, but also on how each movement is performed: how the weight is transferred, how the feet and legs work, how the body and hips are engaged, and how movement connects with the music.
Start dancing Latin!
Ladies Latin Dance is an opportunity to enjoy your favourite Latin dances independently, develop your technique and movement quality, and feel more confident in every movement.
Book your class today and discover the world of Latin Dance!
We look forward to seeing you!
