Zumba is a unique sports destination that combines elements of aerobics and dance. All children love dance; both boys and girls love to dance to lively and fun music. The aerobic part of the load consists in dosed dance exercises for certain muscle groups.
Zumba-fitness is best suited for the physical development of a child's body, while training takes place in a playful way, which makes them interesting and exciting.
Zumba for children is a fun active activity, not overloaded with unnecessary complexity, all movements of which are adapted to the physical characteristics of children, thereby improving coordination of movements and increasing metabolism, charging with the energy necessary for the correct growth and development of the child.
Zumba choreography for children is quite easy to learn. It combines aerobics with the most interesting movements of Latin American and modern dances. In the program for children, elements of hip-hop are often used. With our trainers, children quickly and easily learn individual movements and their combinations.
Zumba lessons develop creative thinking and imagination, fantasy and artistry, the child gradually develops good coordination of movements. The longer the child practices, the better his body improvises to the music.
The child's self-esteem increases and communication skills develop. Although the movements in the zumba are not complicated, nevertheless, thanks to training, the muscle corset is well strengthened in children, and all muscle groups are developed.
At the same time, there is no fatigue, heavy muscle load in the Zumba, and therefore the children are happy to go to the next workout.
Even if your child has never danced and has no idea about it, we hasten to please you: absolutely everyone can do zumba. Come to the Impulse studio and dance with us.